We could all be eating less carbohydrates, right? That’s probably a given. But those who have heard this message over and over and are now cutting out all carbs, you’re likely depriving your body of necessary fuel for workouts and for brainpower.
We could all be eating less carbohydrates, right? That’s probably a given. But those who have heard this message over and over and are now cutting out all carbs, you’re likely depriving your body of necessary fuel for workouts and for brainpower.
