When it comes to physical goals, flexibility isn’t exactly at the top of the list, is it? No, it’s usually about broader shoulders, bigger arms or shredded abs. But improving your flexibility will pay off, big time.
When it comes to physical goals, flexibility isn’t exactly at the top of the list, is it? No, it’s usually about broader shoulders, bigger arms or shredded abs. But improving your flexibility will pay off, big time.
